Trust Your Instincts: Navigating Women's Health with Courage
- Kimberly Benoy
- 4 days ago
- 3 min read
Hi everyone! This week, we're diving into an important, yet often overlooked topic: women's health, specifically vaginal health. It's a subject no one wants to talk about but it's crucial for our well-being, especially in midlife. So, why not have an honest conversation about it? That's what I did in the most recent episode of Midlife with Courageâ„¢ podcast with Wendy Strgar.
Addressing Vaginal Health Head-On

Did you know that two to three out of every five doctor visits are related to vaginal conditions? That's a staggering statistic, and despite spending about $20 billion a year on these issues, misdiagnosis is all too common. Our productivity takes a hit, too, dropping by $40 billion annually. It's a significant issue that many women face, often with little support or
understanding.
Enter Wendy Strgar, a leading voice in women's health and my guest on the Midlife with Courageâ„¢ podcast. Wendy is on a mission to change the way we approach vaginal health. Her journey began with personal challenges and has led to creating solutions that truly address women's health needs.
Wendy Strgar: Advocating for Women's Health

Wendy isn't just a health advocate; she's a story of courage and resilience. After experiencing personal tragedies and professional challenges, she's shown us the power of channeling life's difficulties into positive change. Whether taking on the FDA or facing the heartbreak of losing a child, Wendy's strength is inspiring.
Her company, "Good Clean Love," is transforming women's health products. Many conventional solutions contain ingredients more suitable for engine coolant than they are for our bodies—something Wendy is determined to change. Her Biomatch™ technology offers products that align with our natural microbiome, supporting our health in ways that generic products simply don't.
Redefining Courage in Health Challenges
Wendy's life is a testament to facing difficulties head-on. By turning her personal struggles into a mission to help others, she's made significant strides in women's health. From battling major brands over unsafe ingredients to creating responsible, effective health solutions, she's an example of how courage can drive real change.
Trust In Your Own Voice
Perhaps the most vital lesson from Wendy's journey is the importance of trusting yourself. Whether it's your health, your relationships, or any aspect of your life, your instincts are invaluable. If you're not being heard, don't stop searching for answers until you find someone who listens and understands.
Wendy's upcoming project, Womankind Care, is set to provide resources empowering women to take control of their health. It's an exciting step forward, and one to watch closely for its potential impact.
A Gentle Reminder
Remember that the strength and answers you seek often come from within. Your voice matters, and advocating for yourself is one of the most powerful things you can do. Wendy's work with Good Clean Love and her broader advocacy in women's health are a testament to that.
Don't forget to check out the Midlife with Courage™ podcast for more discussions like these. Until next time, remember to trust in your innate wisdom. And if you found this insightful, share it with someone who might need a little reminder that they’re not alone in their journey.
Take care of your beautiful self!
~Kim~
You are a strong midlife woman and sometimes you need a little reminder of that. I have created a beautiful deck of affirmation cards made just for you-a woman in midlife who is ready to stop waiting for someday and live life NOW. You can get your own deck at the link below or gift them to a friend.