About Kim Benoy
Host of the Midlife with Courage™ Podcast | Aromatherapist | Confidence Coach
Hi, I’m Kim.
For 27 years, I worked as a registered nurse—guiding patients through some of the most vulnerable moments of their lives. I loved caring for others, but somewhere along the way, I lost sight of myself. I had checked all the boxes—career, marriage, motherhood—but deep inside, I kept hearing a whisper:
Is this all there is?
I was waiting for “someday” to feel fulfilled, to try new things, to live fully. Then I realized… someday isn’t a date on the calendar. It’s a choice. And I could choose today.
That moment changed everything.
I began saying yes to opportunities that scared me, learning new skills, meeting incredible women, and embracing a new season of life with excitement instead of fear. And along the way, I discovered my mission:
To help other midlife women do the same.
What I Believe:
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Confidence isn’t a personality trait—it’s a skill you can build.
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Courage comes from taking small, consistent steps toward what you want.
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You don’t need to wait until you have it all figured out—start now.
What I Offer:
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A weekly podcast filled with real stories and uplifting conversations
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Practical tools like affirmation cards, journals, and e-books
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Virtual and in-person events where midlife women feel safe to grow and thrive
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Speaking and guest appearances that inspire courage and clarity
Whether you’re standing at a crossroads, craving a new purpose, or just needing a reminder that you’re not crazy for wanting more, I’m here to walk with you. You don’t have to figure it all out overnight—but you can take the first step today.
Welcome, my friend. You’re in the right place.
Kim Benoy with her girls
~Kim
