Kimberly Benoy

Some days, motivation feels like a distant memory. You sit down at your desk, ready to tackle your workshop prep or podcast editing, but your mind drifts. The to-do list grows longer, and the energy just isn’t there. I recently found myself in exactly that spot. Instead of pushing through, I made a choice that surprised me: I took my dog to the lake for a swim and gave myself permission to take a break. And you know what? That was exactly what I needed. When Motivation Runs Dry I’m sure many...

There are months that simply fill your calendar. And then there are months that change you. June was one of those months for me. For years, I've known I had something to say. Whether it was through nursing, my podcast, or conversations with women over coffee, I've always felt called to encourage women to stop doubting themselves and start trusting their own voices. This month reminded me that speaking isn't just something I do. It's part of who I am. Two Stages. One Message. In June I had the...

Have you ever had an experience that energized you so much that you had to do something? You lay awake at night revisiting the great conversations you had with amazing people and imagining what will come out of it. You know it's a turning point and you can feel the anticipation of what's ahead, even if you don't know exactly what that looks like. That's what happened to me this week when I participated in an event called #WomenGettingVisible. It was a gathering of women who spoke about many...