Kimberly Benoy

There are months that simply fill your calendar. And then there are months that change you. June was one of those months for me. For years, I've known I had something to say. Whether it was through nursing, my podcast, or conversations with women over coffee, I've always felt called to encourage women to stop doubting themselves and start trusting their own voices. This month reminded me that speaking isn't just something I do. It's part of who I am. Two Stages. One Message. In June I had the...

Have you ever had an experience that energized you so much that you had to do something? You lay awake at night revisiting the great conversations you had with amazing people and imagining what will come out of it. You know it's a turning point and you can feel the anticipation of what's ahead, even if you don't know exactly what that looks like. That's what happened to me this week when I participated in an event called #WomenGettingVisible. It was a gathering of women who spoke about many...

There comes a point in midlife when many women begin asking deeper questions. Who am I beneath the roles I’ve played? Why do I keep doubting myself? What happens when the life I built no longer feels aligned with who I truly am? On a recent episode of the Midlife with Courage™ podcast, I had a powerful conversation with Toni LaMotta — a former nun who spent 16 years in a convent before beginning a completely different journey: helping women reconnect with their inner voice and authentic self....