Embracing Midlife: A Heartfelt Conversation with Dr. Sue McCreadie
- Kimberly Benoy

- 6 days ago
- 3 min read
Hello Beautiful! Grab your coffee or glass of wine (no judgment) and get ready for an inspiring chat because this week, I had the absolute pleasure of talking with Dr. Sue McCreadie on the Midlife With Courage™ Podcast. Dr. Sue is not just a medical doctor; she’s also a mom, a coach for midlife women, and someone who truly understands the wild ride we’re all on in our forties, fifties, and sixties. Here's her story!
Meet Dr. Sue

Dr. Sue's journey is a testament to the courage and resilience that midlife can bring. She describes this phase as a teeter-totter, where hormonal changes can tip the balance in unexpected ways. One moment, you feel strong, and the next, you’re bending down like a granny to pick something up! 😂 It’s all part of this wild ride.
Key Insight: Midlife is about embracing the unpredictable nature of our health and emotions.
From Psychiatry to Pediatrics
Originally, Dr. Sue had her sights set on psychiatry, fueled by her love for human behavior and emotional healing. However, after some soul-searching during her medical rotations, she fell in love with pediatrics. Her journey into medicine was inspired by her mother, a nurse, who encouraged her to be a doctor and “give the orders, not take them.”
Fun Fact: Dr. Sue’s medical school offered an alternative medicine rotation—a rarity back then. She credits this exposure for planting the seeds of holistic healing in her practice!
The Evolution of Healing
After having her own child, Dr. Sue realized she wanted to practice medicine in a way that resonated with her heart. She began incorporating alternative therapies like cranial sacral therapy into her practice. It wasn’t an easy journey; she faced skepticism and needed to carve her own path.
Takeaway: Start with what you know and take baby steps toward what you’re passionate about.
Courage in Personal Struggles
When I asked Dr. Sue about a time she felt courageous, she opened up about her journey through multiple miscarriages. It took immense strength to hold onto her vision of becoming a mother amidst the pain of loss. She learned that courage isn’t just about overcoming challenges but holding onto hope when everything seems uncertain.
Empowering Thought: “The worst day of our lives can turn into the best day,” as she learned valuable lessons from her struggles.
The Power of Authenticity
Dr. Sue shared her personal mantra: “I am an authentic, confident, courageous woman.” She believes that authenticity is crucial, especially in midlife, where many women feel the pressure to conform.
Reminder: Don’t hide who you are! The more authentic you are, the more you’ll attract genuine relationships.
Coaching for Transformation
As a coach for midlife women, Dr. Sue combines science-backed tools with soulful support. She uses methods like tarot and numerology to help women tap into their subconscious and discover patterns in their lives. This unique approach allows her clients to shift their perspectives and find clarity in their challenges.
Fun Offering: Dr. Sue hosts a *Tarot Numerology Hour* where women can come together, explore their subconscious, and share insights. It’s all about community and connection!
A Beautiful Mess
Dr. Sue describes her life as a series of “messy, beautiful moments.” She shared a poignant story about a recent experience with her father, where a painful moment in her business coincided with a deeply emotional moment in their relationship.
Reflection: Life can be incredibly complex, but it’s in these contrasts that we find meaning and growth.
Final Thoughts
As we wrapped up our conversation, Dr. Sue left us with a simple yet profound question: **“What would love do?”** This question can guide us in our relationships, decisions, and challenges.
Take a moment today to ask yourself, “What would love do?” Let that guide your choices.
You can hear the full episode below:
If you want to learn more about Dr. Sue and her offerings, check out her website at DrSueMcCreadie.com and take her fun quiz to discover your midlife personality type!
Ladies, let’s remember that we’re all in this together. Embrace the messy, beautiful moments, and don’t hesitate to reach out for support. What’s one thing you’re going to do this week to honor your authentic self? Leave a comment below so we can talk about it!
Until next time: take care of your beautiful self!
~Kim~





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