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Inspiration & Motivation For You to Live Every Moment
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A Path to Hope with Tasha Schuh
Did you catch the last episode of the Midlife with Courage™ podcast? If not, you need to listen to it. Not because of downloads or visibility or anything related to business activities; you need to listen to it to hear Tasha's story. Better yet, find out where she is speaking next and go. Buy your ticket now and get there. If that isn't possible, read her book. Rumor has it she will be starting a podcast soon too. Tasha Schuh lives in a nearby town (and I do mean town-less t

Kimberly Benoy
7 days ago3 min read


Embracing Midlife with Courage: A Chat with Michele Folan
Hey there! Today, I want to share the inspiring story of Michele Folan, who is featured this week on the Midlife with Courage™ podcast. Michele’s journey is all about courage, resilience, and finding new paths after 40. A Journey Full of Twists Ever felt like your career was a bit all over the place? With over 25 years in the pharmaceutical and medical device industries, life threw Michele a curveball when she lost her job just before the pandemic. Instead of letting it defe

Kimberly Benoy
Jan 132 min read


Living Without Regret: How to Find Peace and Purpose in Midlife
What Does It Really Mean to Live Without Regret? Do you ever lie awake at night replaying the “what ifs” — the choices you’d make differently if you could go back? Maybe it’s a job you didn’t take, a conversation you avoided, or simply the years you spent putting everyone else first. As women in midlife, reflection seems to come naturally. We look back at the life we have lived and wonder how we might have done things another way. But what if regret isn’t something to get rid

Kimberly Benoy
Oct 29, 20255 min read


Stop Over-Apologizing: Confidence Tips for Midlife Women
Have you ever caught yourself saying “I’m sorry” for something that didn’t even require an apology? Maybe you said it because you...

Kimberly Benoy
Sep 22, 20255 min read


Conquering Midlife Dreams: Zulma Williams' Courageous Journey
Hello, friends! Welcome back to an inspirational story on the Midlife with Courage™ blog. In today’s post, I am thrilled to share the...

Kimberly Benoy
Aug 11, 20253 min read


Finding Strength From Community
I feel like there's been a lot of grief lately. I know someone going through a journey of losing a person from this world~it's been a...

Kimberly Benoy
May 5, 20252 min read


Asking for Help
This week I want to share a story and a call to help someone who needs it and is very uncomfortable with it. Almost five years ago, the...

Kimberly Benoy
Jan 8, 20254 min read


Celebrating Success with Confidence
Sometimes as women, we are told to be quiet or fade back to let others shine. We may do this naturally as moms and wives or partners. Or...

Kimberly Benoy
Dec 13, 20242 min read


I Put It Off As Long As I Could
Well, the time has come for me to take care of something I should have done a few years ago. It's one of those not pleasant but necessary...

Kimberly Benoy
Oct 4, 20243 min read


Memorial Day Adventures and Wellness Consults
I hope everyone enjoyed the first "official" summer weekend-at least that's what we call it in the midwest. Memorial Day weekend is a...

Kimberly Benoy
May 31, 20243 min read


Welcome to the Midlife with Courage Blog!
We have had quite a few new subscribers to the site and I wanted to reintroduce myself. Hello and Welcome! Hi, I'm Kim! I have lived in...

Kimberly Benoy
Jan 19, 20243 min read


Looking Ahead and Making Changes
Happy New Year everyone! How were your holidays? Are you glad they are over or do you enjoy the break? Or both? I am glad to be moving...

Kimberly Benoy
Jan 2, 20243 min read


If You Don't Ask, the Answer is No-Ask Anyway
As you all know-or at least I hope you know-I host a podcast called Midlife with Courage. My goal with my podcast is to inspire other...

Kimberly Benoy
Nov 21, 20234 min read

“Success is not final, failure is not fatal: it is the courage to continue that counts.”
~Winston Churchill
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