Midlife has a way of asking us to slow down and really look at how we’re living—not just what we’re doing, but how we’re feeling . And for many women, this season brings challenges that stretch us in unexpected ways. In my conversation with Dori Martin, a functional diagnostic nutritionist, we talked about what it truly means to live with courage in midlife—especially when you’re navigating caregiving, health struggles, and your own need for support. You can listen to the ful

Hello Beautiful! Grab your coffee or glass of wine (no judgment) and get ready for an inspiring chat because this week, I had the absolute pleasure of talking with Dr. Sue McCreadie on the Midlife With Courage™ Podcast. Dr. Sue is not just a medical doctor; she’s also a mom, a coach for midlife women, and someone who truly understands the wild ride we’re all on in our forties, fifties, and sixties. Here's her story! Meet Dr. Sue Dr. Sue's journey is a testament to the courag

Hey there! Today, I want to share the inspiring story of Michele Folan, who is featured this week on the Midlife with Courage™ podcast. Michele’s journey is all about courage, resilience, and finding new paths after 40. A Journey Full of Twists Ever felt like your career was a bit all over the place? With over 25 years in the pharmaceutical and medical device industries, life threw Michele a curveball when she lost her job just before the pandemic. Instead of letting it defe

Well, the time has come for me to take care of something I should have done a few years ago. It's one of those not pleasant but necessary...