There are months that simply fill your calendar. And then there are months that change you. June was one of those months for me. For years, I've known I had something to say. Whether it was through nursing, my podcast, or conversations with women over coffee, I've always felt called to encourage women to stop doubting themselves and start trusting their own voices. This month reminded me that speaking isn't just something I do. It's part of who I am. Two Stages. One Message.

Have you ever had an experience that energized you so much that you had to do something? You lay awake at night revisiting the great conversations you had with amazing people and imagining what will come out of it. You know it's a turning point and you can feel the anticipation of what's ahead, even if you don't know exactly what that looks like. That's what happened to me this week when I participated in an event called #WomenGettingVisible. It was a gathering of women who s

Have you ever caught yourself saying “I’m sorry” for something that didn’t even require an apology? Maybe you said it because you...

I have noticed a little change in my fall/winter outlook though as I used to think of fall as the year coming to an end but I have begun to

Well once again, I didn't dot all my i's and cross my t's. If you have been following my podcast this summer, you know that I have been...

Happy New Year everyone! How were your holidays? Are you glad they are over or do you enjoy the break? Or both? I am glad to be moving...