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Inspiration & Motivation For You to Live Every Moment
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From Speech Pathologist to Stylist: Sarah Bechard's Faith-Driven Journey Empowering Midlife Women
Hello beautiful! This week I have a wonderful guest—Sarah Bechard. Sarah is a speech therapist turned personal stylist and a passionate advocate for women in midlife. Let’s dive into her inspiring journey! Meet Sarah Sarah lives in the state of Minnesota. She’s a proud wife to her husband, Brian, and a mom to two wonderful sons, Eli and Jonah. After years as a speech therapist, she made a significant shift in her career to help women feel confident in their style. **Fun Fact

Kimberly Benoy
Apr 162 min read


Rolling Through Life's Challenges: A Conversation with Jenna Udenberg
Hey there, lovely ladies! This week I talked with an incredible guest: Jenna Udenberg. Jenna is a powerhouse—an advocate, educator, author, and a shining example of resilience. Let’s dive into her inspiring story! Meet Jenna Jenna lives in the beautiful North Shore of Minnesota on Lake Superior, where she has faced her own challenges with grace. Diagnosed with juvenile arthritis at just seven years old, she was in a manual wheelchair by age eight. Despite these hurdles, Jenn

Kimberly Benoy
Apr 93 min read


Embracing Change: The Power of Starting Fresh in the Fall
I have noticed a little change in my fall/winter outlook though as I used to think of fall as the year coming to an end but I have begun to

Kimberly Benoy
Sep 3, 20243 min read


Our Anniversary Trip - Great Friends, Sweet Tea and Invisible Mosquitoes
My summer vacation - It was a week filled with sweet tea, wonderful people and relaxation! Oh and some invisible and silent mosquitoes.

Kimberly Benoy
Jun 28, 20235 min read


Look for the Details
Do you do jigsaw puzzles? They seemed to be the “all the rage” during the pandemic and I admit, I pulled a couple out of my games stash ...

Kimberly Benoy
Feb 2, 20233 min read


Going Grey?
We all like to look good and for many of us, our hair is literally our crowning glory. Some of us start noticing our hair is thinner ...

Kimberly Benoy
Nov 22, 20223 min read


Retirement
If you have listened to my podcast recently, you know that my husband recently retired from the job he had for 37 years. That’s a long...

Kimberly Benoy
Oct 20, 20223 min read


Beach Day
About two weeks ago, we had a couple of days that were really, really warm, like go-to-the-beach warm. And since I had a free afternoon ...

Kimberly Benoy
Oct 4, 20223 min read


What’s Your Container?
If you are ready to grow, find out what’s holding you back, what is your tiny little container? Then think about what your bigger container

Kimberly Benoy
Jul 15, 20223 min read


Lemonade out of Lemons
Our plans don’t always go the way we want them to do they? Sometimes, we make plans and God laughs.

Kimberly Benoy
May 13, 20223 min read


Want to know why I'm cranky?
Today I am cranky, I am sad, and mad and feeling like I can’t do anything right. I want to go back to bed and sleep all day. I also want...

Kimberly Benoy
Feb 28, 20222 min read


Post-Christmas Stress
I stressed out about silly things that absolutely made no difference to anyone else. I created the stress for myself and ...

Kimberly Benoy
Dec 28, 20213 min read


It's Official!
Well I took the final plunge into becoming a bona fide businesswoman and became what they call an LLC (Limited Liability Corporation)!

Kimberly Benoy
Dec 1, 20212 min read


October is Over ...
I’ve been thinking about what it means to have a happy place. My idea is that when I go to this place, my heart is full and happy ...

Kimberly Benoy
Nov 7, 20213 min read


For My Friend, Reo ...
Are you an animal lover? If you have had the privilege of belonging to any kind of pet-dog, cat, horse-you know the joy and heartache....

Kimberly Benoy
Oct 7, 20215 min read


Meditation & Mindfulness - What's the difference?
Do you meditate? Do you know how to meditate? How about mindfulness? Have you heard that term?

Kimberly Benoy
Sep 17, 20215 min read


Sorry For The Rant
Over the last year and a half, we have had our lives changed by people we don’t know telling us what to do and where we can and cannot go...

Kimberly Benoy
Jul 30, 20213 min read


It's all About Confidence
Let’s change that image woman-by-woman by giving all of us the confidence and courage to ignore what society tells us we need to look like.

Kimberly Benoy
Jun 15, 20213 min read


Are you struggling?
It feels comfortable sometimes to be in that negative space but I have that little voice inside my head telling me this is not right.

Kimberly Benoy
May 27, 20212 min read


Courage...What is it and how do I get it?
What does courage mean to you?

Kimberly Benoy
Apr 26, 20213 min read

“Success is not final, failure is not fatal: it is the courage to continue that counts.”
~Winston Churchill
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