Kimberly BenoyOct 75 minFor My Friend, Reo ...Are you an animal lover? If you have had the privilege of belonging to any kind of pet-dog, cat, horse-you know the joy and heartache....
Kimberly BenoySep 175 minMeditation & Mindfulness - What's the difference?Do you meditate? Do you know how to meditate? How about mindfulness? Have you heard that term?
Kimberly BenoyJul 303 minSorry For The Rant Over the last year and a half, we have had our lives changed by people we don’t know telling us what to do and where we can and cannot go...
Kimberly BenoyJun 153 minIt's all About ConfidenceLet’s change that image woman-by-woman by giving all of us the confidence and courage to ignore what society tells us we need to look like.
Kimberly BenoyMay 272 minAre you struggling? It feels comfortable sometimes to be in that negative space but I have that little voice inside my head telling me this is not right.
Kim BenoyMar 122 minPositive Mindset...you are allowed to be frustrated and sad and angry but you can find ways to turn it around and find a positive slant.
