I have been thinking a lot lately about music. Recently, I was asked about my ways of decompressing or de-stressing which is probably why...

Do you do jigsaw puzzles? They seemed to be the “all the rage” during the pandemic and I admit, I pulled a couple out of my games stash ...

I recently needed to clear a whole week out of my schedule and you all know I use my #solplanner to organize my time.

Today I am cranky, I am sad, and mad and feeling like I can’t do anything right. I want to go back to bed and sleep all day. I also want...

I stressed out about silly things that absolutely made no difference to anyone else. I created the stress for myself and ...

Do you meditate? Do you know how to meditate? How about mindfulness? Have you heard that term?

Over the last year and a half, we have had our lives changed by people we don’t know telling us what to do and where we can and cannot go...

It feels comfortable sometimes to be in that negative space but I have that little voice inside my head telling me this is not right.