Kimberly BenoySep 175 minMeditation & Mindfulness - What's the difference?Do you meditate? Do you know how to meditate? How about mindfulness? Have you heard that term?
Kimberly BenoyJul 303 minSorry For The Rant Over the last year and a half, we have had our lives changed by people we don’t know telling us what to do and where we can and cannot go...
Kimberly BenoyMay 272 minAre you struggling? It feels comfortable sometimes to be in that negative space but I have that little voice inside my head telling me this is not right.
