Kimberly BenoyDec 14, 20213 minRest and Reset My challenge right now is to remember to take breaks because sometimes it feels like I need to do more and more and more.
Kimberly BenoyNov 7, 20213 minOctober is Over ...I’ve been thinking about what it means to have a happy place. My idea is that when I go to this place, my heart is full and happy ...
Kimberly BenoySep 17, 20215 minMeditation & Mindfulness - What's the difference?Do you meditate? Do you know how to meditate? How about mindfulness? Have you heard that term?
