Midlife has a way of asking us to slow down and really look at how we’re living—not just what we’re doing, but how we’re feeling . And for many women, this season brings challenges that stretch us in unexpected ways. In my conversation with Dori Martin, a functional diagnostic nutritionist, we talked about what it truly means to live with courage in midlife—especially when you’re navigating caregiving, health struggles, and your own need for support. You can listen to the ful

The Midlife with Courage™ Podcast is adding a new subscription called Midlife with Courage™: Unfiltered . These bonus episodes will go deeper into conversations and offer my personal perspective on these topics and so much more. I'm getting real, meaning I will be sharing my own experiences and let's face it-vulnerability-depending on the topic at hand. So let's get into the reasons you need to listen to Unfiltered. Here's a sneak "listen" to what you can expect. You Want to

Did you catch the last episode of the Midlife with Courage™ podcast? If not, you need to listen to it. Not because of downloads or visibility or anything related to business activities; you need to listen to it to hear Tasha's story. Better yet, find out where she is speaking next and go. Buy your ticket now and get there. If that isn't possible, read her book. Rumor has it she will be starting a podcast soon too. Tasha Schuh lives in a nearby town (and I do mean town-less t

Hey there! Today, I want to share the inspiring story of Michele Folan, who is featured this week on the Midlife with Courage™ podcast. Michele’s journey is all about courage, resilience, and finding new paths after 40. A Journey Full of Twists Ever felt like your career was a bit all over the place? With over 25 years in the pharmaceutical and medical device industries, life threw Michele a curveball when she lost her job just before the pandemic. Instead of letting it defe

You are the reason Midlife With Courage™ continues to grow.You are the reason this movement exists. And you are the reason I show up week after week with a full heart.