Some days, motivation feels like a distant memory. You sit down at your desk, ready to tackle your workshop prep or podcast editing, but your mind drifts. The to-do list grows longer, and the energy just isn’t there. I recently found myself in exactly that spot. Instead of pushing through, I made a choice that surprised me: I took my dog to the lake for a swim and gave myself permission to take a break. And you know what? That was exactly what I needed. When Motivation Runs D

I have noticed a little change in my fall/winter outlook though as I used to think of fall as the year coming to an end but I have begun to

Happy New Year everyone! How were your holidays? Are you glad they are over or do you enjoy the break? Or both? I am glad to be moving...

Do you do jigsaw puzzles? They seemed to be the “all the rage” during the pandemic and I admit, I pulled a couple out of my games stash ...

About two weeks ago, we had a couple of days that were really, really warm, like go-to-the-beach warm. And since I had a free afternoon ...

Today I am cranky, I am sad, and mad and feeling like I can’t do anything right. I want to go back to bed and sleep all day. I also want...

Well I took the final plunge into becoming a bona fide businesswoman and became what they call an LLC (Limited Liability Corporation)!

Do you meditate? Do you know how to meditate? How about mindfulness? Have you heard that term?