Hello beautiful! This week I have a wonderful guest—Sarah Bechard. Sarah is a speech therapist turned personal stylist and a passionate advocate for women in midlife. Let’s dive into her inspiring journey! Meet Sarah Sarah lives in the state of Minnesota. She’s a proud wife to her husband, Brian, and a mom to two wonderful sons, Eli and Jonah. After years as a speech therapist, she made a significant shift in her career to help women feel confident in their style. **Fun Fact

The Midlife with Courage™ Podcast is adding a new subscription called Midlife with Courage™: Unfiltered . These bonus episodes will go deeper into conversations and offer my personal perspective on these topics and so much more. I'm getting real, meaning I will be sharing my own experiences and let's face it-vulnerability-depending on the topic at hand. So let's get into the reasons you need to listen to Unfiltered. Here's a sneak "listen" to what you can expect. You Want to

You may have noticed a theme this month with the Midlife with Courage™ Podcast. All my guests talked about their stories plus different aspects of health for midlife women. I talked with Sharon Neilson about insulin resistance, Michele Folan about building strength and Anne Poirier about body neutrality. These are just a few topics that we as midlife women should be knowledgeable about. Does it feel overwhelming? Many of us are navigating life with so many changes happening i

Hey there! Today, I want to share the inspiring story of Michele Folan, who is featured this week on the Midlife with Courage™ podcast. Michele’s journey is all about courage, resilience, and finding new paths after 40. A Journey Full of Twists Ever felt like your career was a bit all over the place? With over 25 years in the pharmaceutical and medical device industries, life threw Michele a curveball when she lost her job just before the pandemic. Instead of letting it defe

We have had quite a few new subscribers to the site and I wanted to reintroduce myself. Hello and Welcome! Hi, I'm Kim! I have lived in...

Happy New Year everyone! How were your holidays? Are you glad they are over or do you enjoy the break? Or both? I am glad to be moving...